Be Prepared for the Unexpected

 Be Prepared

Water Freedom System

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 In the short term, the blog recommends stocking up on water, food, and medical supplies, as well as having a plan in place in case of an emergency. For long-term survival, the blog recommends learning skills such as gardening, foraging, and purifying water. it comes to shopping for groceries, many people don't know where to start. They may be confused by all of the different options or they may not be sure what they need to buy in order to survive. If you're one of those people, then this guide is for you. In this guide, we'll go over some of the basics of how to shop for groceries and what you should buy in order to survive.

Short-term survival: 

1. Find a safe place to stay

 This is paramount. Whether it’s a friend’s house, a hotel, or even just a quiet spot in the library, find someplace where you feel comfortable and secure. 

2. Get some rest 

 Once you’ve found a safe place, try to get some sleep. If you can’t fall asleep, at least rest and give your body a chance to recuperate. 

3. Eat and drink 

 Make sure to have some food and water with you, even if you don’t feel hungry or thirsty. Your body will need sustenance to keep going. 

4. Keep calm 

 It can be difficult in a crisis situation, but panicking will only make things worse. Stay as calm as possible and think through each decision before acting on it. 

5. Create a plan 

 Once you’ve had a chance to rest and regroup, start thinking about what your next steps should be. If you can, create a concrete plan of action so you know what to do next. One of the first things you need to do when shopping for groceries is to make a list of what you need. This will help you stay organized and focused while you're shopping. You should also try to stick to buying items that are on sale or that are in season. This will help you save money and get the most bang for your buck. Some of the essential items that you should always have on hand include:

-Bread

-Milk

-Eggs

-Cheese

-Butter

-Meat (chicken, beef, pork)

-Vegetables (potatoes, carrots, onions)

-Fruit (apples, bananas, oranges)

-Canned goods (soups, tomatoes, beans)

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